MEATS & FISH
AUTHENTIC CARIBBEAN STEW
….. Just Take Your Time Man….its the only way to cook it.
Variation: Goat, beef or vegan
Mirroring the pace of life on the beautiful Caribbean Islands, this Authentic Stew is slooooow cooked.
It enjoys lots of time being marinated and then some more being slowly cooked allowing all the ingredients to slow dance with each other!
Don’t forget to mop up your stew with our amazing Johnny Cakes Just Like Nana makes!
Ingredients: Either Goat, Beef or Vegan option onions, red peppers, tomatoes, sweet potato, white potato,
fresh ginger, coconut milk and some !
With over 15 herbs and spices to give it that unique Caribbean flavour
ALLERGEN CONTENT: CELERY, MUSTARD, SOYA
HOT & SWEETIE CHICKEN WINGS
These wings enjoy a wonderful time bathing in our marinade before they are slow cooked.
Chicken Wing marinate made up
of 14 herbs and spices
ALLERGEN CONTENT: CELERY, MUSTARD, SOYA
HOMEMADE JERK CHICKEN………The Real Deal !
Just Like Nana’s Jerk is marinated chicken pieces in our secret Homemade Jerk Seasoning with
over 13 ingredients to the secret Jerk Marinade
Jerk Vegetables alternative too
ALLERGEN CONTENT: CELERY, MUSTARD, SOYA
DOMINICAN FRIED CHICKEN
Just Like Nana’s Fried Chicken is a must!
With 15 Secret Ingredients and lots of time marinating
you will not be disappointed.
ALLERGEN CONTENT: CELERY, MUSTARD, EGGS, SOYA
CHAR GRILL PIT MEATS AND VEGETABLES
A Selection of Meats and Skewers bathing in our original Caribbean Sauces and Marinades then slowly
cooked over a charcoal pit for extra flavour
ALLERGEN CONTENT: CELERY, MUSTARD, EGGS, SOYA
WEST INDIAN SALTFISH FRITTERS
Fried Fritters combining Salt Fish, Peppers, Onions, Scotch Bonnet and Seasonings
ALLERGEN CONTENT: CELERY, FISH, MUSTARD
STAPLES
RICE & PEAS – It is what it is !
Traditionally cooked Rice and pea cooked in coconut milk with thyme.
The perfect partner to accompany any stew, curry or cooked meats.
Ingredients: White rice, coconut milk, either kidney beans and gungo peas, herbs and seasoning
ALLERGEN CONTENT: SOYA MILK AND MILK
JOHNNY CAKES AKA BAKES
Seasoned Dough Balls fried in vegetable oil until they are crispy on the outside but doughy on the inside.
Perfect to mop up your Caribbean Sauces and Stews!
Once you start eating these you just can’t stop!
ALLERGEN CONTENT: MILK
TRADITIONAL MACK PIE…Caribbean Style !
Macaroni Cheese with a Caribbean Twist.
Must be tried with Hurricane Relish!
ALLERGEN CONTENT: CEREALS CONT. GLUTEN, PASTA CONT. LUPIN, MILK MUSTARD
DOMINICAN FRIED VEGETABLES & HALOUMI
Just Like Nana’s Fried Vegetables and Haloumi is a Vegetarian must! With 15 Secret Ingredients coating
a selection of Mushrooms, Cauliflower and Haloumi.
Treat yourself to something new
ALLERGEN CONTENT: CELERY, MUSTARD, EGGS AND SOYA
CARIBBEAN SPICED SWEET POTATO
Sweet Potato baked in coconut oil and Caribbean Spices but look out for
the West Indian Hot Pepper Kick!
ALLERGEN CONTENT: CELERY, MUSTARD
DIPS AND SAUCES
HURRICANE RELISH
This Relish is packed with all the Spicy Flavours from the Caribbean
and will certainly take your breath away !
ALLERGEN CONTENT: NONE
SWEET & SANDY SAUCE
Fruity delights which the Islands produce….A blend of Pineapple, Apricots and Chilli plus Seasoning will
transport you to pure tastes of the Caribbean
ALLERGEN CONTENT: NONE
AVOCADO DIP
Fresh Avocado blended with Garlic, Lime, Coriander, Spring Onion, Tomato and seasoning…The perfect Dip to mellow out those Hot Curries !
ALLERGEN CONTENT: NONE
CARIBBEAN COLESLAW
Red Cabbage, Red Onion, Pineapple and Fresh Cilantro mixed together in a Caribbean Dressing with an amazing Sweet and Hot taste.
AN ABSOLUTE MUST !
ALLERGEN CONTENT: CELERY, MUSTARD
ISLAND NEIGHBOURS
Lots of Caribbean dishes have influences from all over the World especially from their
neighbours in the South Americas.
CALYPSO CHICKEN CHORIZO
Packed with Calypso Flavours this dish of Chicken, Chorizo, Red Peppers, Garlic, Paprika and Chilli cooked in a tomato sauce
with a splash of Cream to cool it down will certainly get you doing the Limbo!
ALLERGEN CONTENT: CELERY, MUSTARD, MILK
BURRITOS WITH CHICKEN AND RICE ……..The Proper Way !
Boiled Chicken shredded and mixed with Rice, Onions, Cloves, Oregano
and Cheese and Sour Cream all wrapped together in a Tortilla
Vegetarian Option RICE AND VEG
ALLERGEN CONTENT: MILK, CEREALS CONT GLUTEN
QUESADILLA PARCELS
Black Beans mixed with Chopped Tomatoes, Onions, Garlic, Fresh Cilantro topped with Cheese,
Avocado and Sour Cream all fried together in a Tortilla
ALLERGEN CONTENT: MILK, CEREALS CONT GLUTEN
